{"id":30,"date":"2023-04-27T23:07:16","date_gmt":"2023-04-27T23:07:16","guid":{"rendered":"http:\/\/example.com\/?p=30"},"modified":"2023-04-27T23:07:16","modified_gmt":"2023-04-27T23:07:16","slug":"eastern-states-wrestling-tournament-2024","status":"publish","type":"post","link":"https:\/\/zahid.reviewexperto.com\/zwkrhw-eastern-states-wrestling-tournament-2024-jytkvc\/","title":{"rendered":"Eastern States Wrestling Tournament 2024"},"content":{"rendered":"<div class=\"69e31f6dd6281c7fc5e0fed8b94c5eb9\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<div style='text-align: center;'>\r\n<script type=\"text\/javascript\">\r\n\tatOptions = {\r\n\t\t'key' : '0a1f35073c594f712b44ac459670782f',\r\n\t\t'format' : 'iframe',\r\n\t\t'height' : 250,\r\n\t\t'width' : 300,\r\n\t\t'params' : {}\r\n\t};\r\n\tdocument.write('<scr' + 'ipt type=\"text\/javascript\" src=\"\/\/www.profitablecreativeformat.com\/0a1f35073c594f712b44ac459670782f\/invoke.js\"><\/scr' + 'ipt>');\r\n<\/script>\r\n<\/div>\r\n\n<\/div>\n<article>\n<figure>\n    <noscript><br \/>\n        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tse1.mm.bing.net\/th?q=Eastern%20States%20Wrestling%20Tournament%202024&#038;w=1280&#038;h=760&#038;c=5&#038;rs=1&#038;p=0\" alt=\"Eastern States Wrestling Tournament 2024\" width=\"640\" height=\"360\" \/><br \/>\n    <\/noscript><br \/>\n    <img decoding=\"async\" class=\"v-cover ads-img\" src=\"https:\/\/tse1.mm.bing.net\/th?q=Eastern%20States%20Wrestling%20Tournament%202024&#038;w=1280&#038;h=720&#038;c=5&#038;rs=1&#038;p=0\" alt=\"Eastern States Wrestling Tournament 2024\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><br \/>\n<\/figure>\n<p>The Eastern States Wrestling Tournament (ESWT) is an annual wrestling tournament held in the United States. It is one of the most prestigious wrestling tournaments in the country, and it attracts some of the best wrestlers from all over the world.<\/p>\n<p>The 2024 ESWT will be held in Albany, New York, from March 22-24. The tournament will feature a variety of weight classes, from 106 pounds to 285 pounds. There will also be a team competition, in which teams from different states will compete for the championship.<\/p>\n<h2>{article title}<\/h2>\n<p>The Eastern States Wrestling tournament is coming to New York State in 2024, bringing together some of the best wrestlers in the country. Here are eight things to know about the tournament:<\/p>\n<ul>\n<li>When: March 22-24, 2024<\/li>\n<li>Where: Times Union Center,  Albany, New York<\/li>\n<li>Who: Open to wrestlers from all over the United States<\/li>\n<li>Weight classes: 10 weight classes, from 106 pounds to 285 pounds<\/li>\n<li>Team competition: Yes, teams from different states will compete for the championship<\/li>\n<li>Qualification: Wrestlers must meet certain criteria to participate<\/li>\n<li>Prizes: There will be awards for the top wrestlers in each weight class and for the winning team<\/li>\n<li>History: The Eastern States Wrestling tournament has been held since 1954<\/li>\n<\/ul>\n<p>The Eastern States Wrestling tournament is a great opportunity for wrestlers to compete against some of the best in the country. It is also a great opportunity for fans to see some of the most exciting and talented wrestlers in the world.<\/p>\n<h3>When: March 22-24, 2024<\/h3>\n<p>The Eastern States Wrestling Tournament will be held from March 22nd to 24th, 2024. The tournament will start on Friday, March 22nd, with the weigh-ins and the opening ceremonies. The preliminary rounds will be held on Saturday, March 23rd, and the championship rounds will be held on Sunday, March 24th.<\/p>\n<p>The tournament will be held at the Times Union Center in Albany, New York. The Times Union Center is a state-of-the-art sports and entertainment complex that has hosted numerous major events, including the NCAA Men&#8217;s Basketball Tournament and the WWE Royal Rumble.<\/p>\n<p>The Eastern States Wrestling Tournament is one of the most prestigious wrestling tournaments in the United States. It is open to wrestlers from all over the country, and it attracts some of the best wrestlers in the world. The tournament is a great opportunity for wrestlers to compete against some of the best in the country and to qualify for national tournaments.<\/p>\n<p>The tournament is also a great opportunity for fans to see some of the most exciting and talented wrestlers in the world. The tournament will feature a variety of weight classes, from 106 pounds to 285 pounds, and there will be a team competition in which teams from different states will compete for the championship.<\/p>\n<h3>Where: Times Union Center, Albany, New York<\/h3>\n<p>The Times Union Center is a state-of-the-art sports and entertainment complex located in Albany, New York. It is the home of the Albany Devils of the American Hockey League (AHL) and the Albany FireWolves of the National Lacrosse League (NLL).<\/p>\n<ul>\n<li><strong>Capacity:<\/strong> 17,500<\/li>\n<\/ul>\n<p>The Times Union Center is one of the largest arenas in the AHL and NLL, and it has hosted numerous major events, including the NCAA Men&#8217;s Basketball Tournament, the WWE Royal Rumble, and the 2016 ESPY Awards.<\/p>\n<p>    <strong>Amenities:<\/strong> The Times Union Center features a variety of amenities, including a full-service restaurant, a sports bar, and a team store.<\/p>\n<p>The arena also has a state-of-the-art sound system and a high-definition scoreboard.<\/p>\n<p>    <strong>Location:<\/strong> The Times Union Center is located in downtown Albany, New York, and it is easily accessible by car, train, or bus.<\/p>\n<p>The arena is also within walking distance of several hotels, restaurants, and bars.<\/p>\n<p>    <strong>History:<\/strong> The Times Union Center opened in 1990, and it has been the home of the Albany Devils since their inception in 1993.<\/p>\n<p>The arena has also hosted numerous other sporting events, concerts, and other events.<\/p>\n<p>The Times Union Center is a great venue for the Eastern States Wrestling Tournament. It is a large, modern arena with a variety of amenities and a convenient location. The arena is also home to a knowledgeable and passionate fan base, which will create a great atmosphere for the tournament.<\/p>\n<h3>Who: Open to wrestlers from all over the United States<\/h3>\n<p>The Eastern States Wrestling Tournament is open to wrestlers from all over the United States. This includes wrestlers from all 50 states, as well as wrestlers from the District of Columbia, Puerto Rico, and the U.S. Virgin Islands.<\/p>\n<p>In order to participate in the tournament, wrestlers must meet certain criteria. These criteria include:<\/p>\n<ul>\n<li>Wrestlers must be at least 16 years old.<\/li>\n<li>Wrestlers must have a valid USA Wrestling membership.<\/li>\n<li>Wrestlers must be in good standing with their state wrestling association.<\/li>\n<li>Wrestlers must meet the weight requirements for their age and weight class.<\/li>\n<\/ul>\n<p>Wrestlers who meet these criteria can register for the tournament online or by mail. The registration deadline is March 1, 2024.<\/p>\n<p>The Eastern States Wrestling Tournament is a great opportunity for wrestlers to compete against some of the best wrestlers in the country. It is also a great opportunity for wrestlers to qualify for national tournaments.<\/p>\n<h3>Weight classes: 10 weight classes, from 106 pounds to 285 pounds<\/h3>\n<p>The Eastern States Wrestling Tournament will feature 10 weight classes, ranging from 106 pounds to 285 pounds. The weight classes are as follows:<\/p>\n<ul>\n<li><strong>106 pounds<\/strong><\/li>\n<\/ul>\n<p>This weight class is for wrestlers who weigh 106 pounds or less.<\/p>\n<p>    <strong>113 pounds<\/strong><\/p>\n<p>This weight class is for wrestlers who weigh between 107 and 113 pounds.<\/p>\n<p>    <strong>120 pounds<\/strong><\/p>\n<p>This weight class is for wrestlers who weigh between 114 and 120 pounds.<\/p>\n<p>    <strong>126 pounds<\/strong><\/p>\n<p>This weight class is for wrestlers who weigh between 121 and 126 pounds.<\/p>\n<p>    <strong>132 pounds<\/strong><\/p>\n<p>This weight class is for wrestlers who weigh between 127 and 132 pounds.<\/p>\n<p>The remaining weight classes are as follows:<\/p>\n<ul>\n<li>138 pounds<\/li>\n<li>145 pounds<\/li>\n<li>152 pounds<\/li>\n<li>160 pounds<\/li>\n<li>170 pounds<\/li>\n<li>182 pounds<\/li>\n<li>195 pounds<\/li>\n<li>220 pounds<\/li>\n<li>285 pounds<\/li>\n<\/ul>\n<h3>Team competition: Yes, teams from different states will compete for the championship<\/h3>\n<p>In addition to the individual weight class competitions, the Eastern States Wrestling Tournament will also feature a team competition. Teams from different states will compete for the championship, with the winning team being awarded the Eastern States Wrestling Tournament Team Championship Trophy.<\/p>\n<p>Each team will consist of 10 wrestlers, one for each weight class. The wrestlers will compete in their respective weight classes, and the team with the most points at the end of the tournament will be declared the winner.<\/p>\n<p>The team competition adds an extra level of excitement to the tournament, and it gives wrestlers a chance to represent their state and compete for a team championship.<\/p>\n<p>The Eastern States Wrestling Tournament team competition is a great opportunity for wrestlers to compete against some of the best wrestlers in the country and to represent their state. It is also a great opportunity for fans to see some of the most exciting and talented wrestlers in the world compete for a team championship.<\/p>\n<h3>Qualification: Wrestlers must meet certain criteria to participate<\/h3>\n<p>In order to participate in the Eastern States Wrestling Tournament, wrestlers must meet certain criteria. These criteria include:<\/p>\n<ul>\n<li><strong>Age:<\/strong> Wrestlers must be at least 16 years old.<\/li>\n<\/ul>\n<p>There is no upper age limit for wrestlers.<\/p>\n<p>    <strong>USA Wrestling membership:<\/strong> Wrestlers must have a valid USA Wrestling membership.<\/p>\n<p>Wrestlers can join USA Wrestling online or through their local wrestling club.<\/p>\n<p>    <strong>State wrestling association membership:<\/strong> Wrestlers must be in good standing with their state wrestling association.<\/p>\n<p>Wrestlers can join their state wrestling association through their local wrestling club or school.<\/p>\n<p>    <strong>Weight requirements:<\/strong> Wrestlers must meet the weight requirements for their age and weight class.<\/p>\n<p>The weight requirements for each weight class can be found on the Eastern States Wrestling Tournament website.<\/p>\n<p>Wrestlers who meet these criteria can register for the tournament online or by mail. The registration deadline is March 1, 2024.<\/p>\n<h3>Prizes: There will be awards for the top wrestlers in each weight class and for the winning team<\/h3>\n<p>The top wrestlers in each weight class will receive awards, as will the winning team. The awards will include:<\/p>\n<ul>\n<li><strong>Individual awards:<\/strong><\/li>\n<\/ul>\n<p>The top three wrestlers in each weight class will receive medals. The first-place wrestler will also receive a championship belt.<\/p>\n<p>    <strong>Team awards:<\/strong><\/p>\n<p>The winning team will receive the Eastern States Wrestling Tournament Team Championship Trophy. The top three teams will also receive medals.<\/p>\n<p>In addition to the awards, the top wrestlers and teams will also receive recognition on the Eastern States Wrestling Tournament website and social media pages.<\/p>\n<h3>History: The Eastern States Wrestling tournament has been held since 1954<\/h3>\n<p>The Eastern States Wrestling Tournament was first held in 1954. The tournament was founded by a group of wrestling coaches from the eastern United States who wanted to create a tournament that would showcase the best wrestlers in the region.<\/p>\n<p>The first Eastern States Wrestling Tournament was held at the University of Maryland in College Park, Maryland. The tournament was a success, and it has been held annually ever since.<\/p>\n<p>Over the years, the Eastern States Wrestling Tournament has grown into one of the most prestigious wrestling tournaments in the United States. The tournament attracts some of the best wrestlers in the country, and it is a great opportunity for wrestlers to compete against some of the best in the world.<\/p>\n<p>The Eastern States Wrestling Tournament has also been a proving ground for some of the greatest wrestlers in history. Past winners of the tournament include Olympic champions, World champions, and NCAA champions.<\/p>\n<h3>FAQ<\/h3>\n<p>Here are some frequently asked questions about the Eastern States Wrestling Tournament 2024:<\/p>\n<p><strong><em>Question 1: When and where is the tournament being held?<\/em><\/strong><\/p>\n<p>Answer: The tournament will be held from March 22-24, 2024, at the Times Union Center in Albany, New York.<\/p>\n<p><strong><em>Question 2: Who is eligible to participate in the tournament?<\/em><\/strong><\/p>\n<p>Answer: The tournament is open to wrestlers from all over the United States, who meet the following criteria:<br \/>\n&#8211; Wrestlers must be at least 16 years old.<br \/>\n&#8211; Wrestlers must have a valid USA Wrestling membership.<br \/>\n&#8211; Wrestlers must be in good standing with their state wrestling association.<br \/>\n&#8211; Wrestlers must meet the weight requirements for their age and weight class.<\/p>\n<p><strong><em>Question 3: How can I register for the tournament?<\/em><\/strong><\/p>\n<p>Answer: Wrestlers can register for the tournament online or by mail. The registration deadline is March 1, 2024.<\/p>\n<p><strong><em>Question 4: What are the weight classes for the tournament?<\/em><\/strong><\/p>\n<p>Answer: The tournament will feature 10 weight classes, ranging from 106 pounds to 285 pounds.<\/p>\n<p><strong><em>Question 5: Will there be a team competition?<\/em><\/strong><\/p>\n<p>Answer: Yes, teams from different states will compete for the championship.<\/p>\n<p><strong><em>Question 6: What are the prizes for the tournament?<\/em><\/strong><\/p>\n<p>Answer: The top wrestlers in each weight class will receive medals, and the winning team will receive the Eastern States Wrestling Tournament Team Championship Trophy.<\/p>\n<p><strong><em>Question 7: How can I get tickets to the tournament?<\/em><\/strong><\/p>\n<p>Answer: Tickets to the tournament can be purchased online or at the door.<\/p>\n<p>We hope this FAQ has answered your questions about the Eastern States Wrestling Tournament 2024. If you have any further questions, please contact the tournament director.<\/p>\n<p>Now that you know all about the Eastern States Wrestling Tournament 2024, here are a few tips to help you prepare for the tournament:<\/p>\n<h3>Tips<\/h3>\n<p>Here are a few tips to help you prepare for the Eastern States Wrestling Tournament 2024:<\/p>\n<p><strong>Tip 1: Start training early.<\/strong><\/p>\n<p>The Eastern States Wrestling Tournament is one of the most prestigious wrestling tournaments in the country, so it&#8217;s important to start training early and get in peak condition. Begin your training several months before the tournament, and focus on improving your strength, conditioning, and technique.<\/p>\n<p><strong>Tip 2: Wrestle against tough competition.<\/strong><\/p>\n<p>The best way to prepare for the Eastern States Wrestling Tournament is to wrestle against tough competition. This will help you get used to the intensity of the tournament and will also help you improve your skills.<\/p>\n<p><strong>Tip 3: Make sure you&#8217;re in the right weight class.<\/strong><\/p>\n<p>The Eastern States Wrestling Tournament has 10 weight classes, ranging from 106 pounds to 285 pounds. It&#8217;s important to make sure that you&#8217;re in the right weight class for your age and weight. If you&#8217;re not sure what weight class you should be in, talk to your coach.<\/p>\n<p><strong>Tip 4: Be mentally prepared.<\/strong><\/p>\n<p>The Eastern States Wrestling Tournament is a mentally challenging tournament. It&#8217;s important to be prepared for the pressure of the tournament and to stay focused on your goals.<\/p>\n<p><strong>Tip 5: Have fun!<\/strong><\/p>\n<p>The Eastern States Wrestling Tournament is a great opportunity to compete against some of the best wrestlers in the country. Make sure to enjoy the experience and have fun!<\/p>\n<p>We hope these tips have helped you prepare for the Eastern States Wrestling Tournament 2024. Good luck to all the wrestlers competing in the tournament!<\/p>\n<p>Now that you&#8217;re prepared for the Eastern States Wrestling Tournament 2024, it&#8217;s time to start thinking about your goals for the tournament. What do you want to achieve? Do you want to win your weight class? Do you want to place in the top three? Or do you just want to have a good experience?<\/p>\n<h3>Conclusion<\/h3>\n<p>The Eastern States Wrestling Tournament 2024 is shaping up to be one of the most exciting wrestling tournaments in recent memory. The tournament will feature some of the best wrestlers in the country, and it will be a great opportunity for wrestlers to compete against some of the best in the world.<\/p>\n<p>The tournament will be held from March 22-24, 2024, at the Times Union Center in Albany, New York. The tournament is open to wrestlers from all over the United States, and it will feature 10 weight classes, ranging from 106 pounds to 285 pounds. There will also be a team competition, in which teams from different states will compete for the championship.<\/p>\n<p>The Eastern States Wrestling Tournament is a great opportunity for wrestlers to compete against some of the best in the country and to qualify for national tournaments. It is also a great opportunity for fans to see some of the most exciting and talented wrestlers in the world.<\/p>\n<p>We hope to see you at the Eastern States Wrestling Tournament 2024!<\/p>\n<\/article>\n<h3>Images References :<\/h3>\n<section>\n<aside>\n        <img decoding=\"async\" alt=\"1A\/2A State Wrestling Brackets Eastern Oregon Sports\" src=\"https:\/\/www.easternoregonsports.com\/wp-content\/uploads\/2020\/02\/1A-126.jpg\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><br \/>\n        <small>Source: <i>www.easternoregonsports.com<\/i><\/small><\/p>\n<p><b>1A\/2A State Wrestling Brackets Eastern Oregon Sports<\/b><\/p>\n<\/aside>\n<aside>\n        <img decoding=\"async\" alt=\"How to Watch 2023 NCAA Division I Wrestling Championships Live Without\" src=\"https:\/\/thestreamable.com\/media\/pages\/news\/how-to-watch-2023-ncaa-division-i-wrestling-championships-live-without-cable\/d233c224aa-1678909279\/ncaa-division-i-wrestling-championship-1536x864-crop.jpg\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><br \/>\n        <small>Source: <i>thestreamable.com<\/i><\/small><\/p>\n<p><b>How to Watch 2023 NCAA Division I Wrestling Championships Live Without<\/b><\/p>\n<\/aside>\n<aside>\n        <img decoding=\"async\" alt=\"Wrestling Seeds released for 2023 Eastern States Classic tournament\" src=\"https:\/\/s.yimg.com\/ny\/api\/res\/1.2\/7KtKTt67pmOQyuwQp2KtRQ--\/YXBwaWQ9aGlnaGxhbmRlcjt3PTEyMDA7aD04NzM-\/https:\/\/media.zenfs.com\/en\/lohud-the-journal-news\/f5f41e3ebcde5f2af4262838955d9ecd\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><br \/>\n        <small>Source: <i>money.yahoo.com<\/i><\/small><\/p>\n<p><b>Wrestling Seeds released for 2023 Eastern States Classic tournament<\/b><\/p>\n<\/aside>\n<aside>\n        <img decoding=\"async\" alt=\"Eastern States wrestling championships Newsday\" src=\"https:\/\/cdn.newsday.com\/ace\/c:NGRiMzIzOGQtMWRhZC00:ZmUwMzhi\/landscape\/1280\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><br \/>\n        <small>Source: <i>www.newsday.com<\/i><\/small><\/p>\n<p><b>Eastern States wrestling championships Newsday<\/b><\/p>\n<\/aside>\n<aside>\n        <img decoding=\"async\" alt=\"Wrestling Eastern States results and videos from Day 1\" src=\"https:\/\/www.gannett-cdn.com\/-mm-\/1d6ebe97b40071b28f83538369cfbbe1e852a488\/c=0-247-2958-1918\/local\/-\/media\/2017\/01\/13\/Westchester\/Westchester\/636199369175992017-fb011317wrestle02a.jpg?width=1320&amp;height=746&amp;fit=crop&amp;format=pjpg&amp;auto=webp\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><br \/>\n        <small>Source: <i>www.lohud.com<\/i><\/small><\/p>\n<p><b>Wrestling Eastern States results and videos from Day 1<\/b><\/p>\n<\/aside>\n<aside>\n        <img decoding=\"async\" alt=\"202324 Iowa Youth Wrestling Tournaments\" src=\"https:\/\/i0.wp.com\/iawrestle.com\/wp-content\/uploads\/2022\/09\/DSC03677.jpg?fit=1200%2C842&amp;ssl=1\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><br \/>\n        <small>Source: <i>iawrestle.com<\/i><\/small><\/p>\n<p><b>202324 Iowa Youth Wrestling Tournaments<\/b><\/p>\n<\/aside>\n<aside>\n        <img decoding=\"async\" alt=\"Photos Wrestlers earn gold at Montana high school state wrestling\" src=\"https:\/\/ewscripps.brightspotcdn.com\/dims4\/default\/c54869c\/2147483647\/strip\/true\/crop\/6000x3376+0+0\/resize\/2559x1440!\/quality\/90\/?url=http:%2F%2Fewscripps-brightspot.s3.amazonaws.com%2F9e%2Fb2%2F0135a83144ef96c3831811a1d125%2Fdsc07179.jpg\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><br \/>\n        <small>Source: <i>www.montanasports.com<\/i><\/small><\/p>\n<p><b>Photos Wrestlers earn gold at Montana high school state wrestling<\/b><\/p>\n<\/aside>\n<aside>\n        <img decoding=\"async\" alt=\"Wrestling 2023 Regional Duals\" src=\"https:\/\/www.iahsaa.org\/wp-content\/uploads\/2023\/01\/WR-2A-Wide-2022-1.17.23-1080x675.jpg\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><br \/>\n        <small>Source: <i>www.iahsaa.org<\/i><\/small><\/p>\n<p><b>Wrestling 2023 Regional Duals<\/b><\/p>\n<\/aside>\n<aside>\n        <img decoding=\"async\" alt=\"Five Observations from the First Day of the NCAA Wrestling Tournament\" src=\"https:\/\/pistolsfiringblog.com\/wp-content\/uploads\/2023\/03\/52752066255_bb952d817c_k.jpg\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><br \/>\n        <small>Source: <i>pistolsfiringblog.com<\/i><\/small><\/p>\n<p><b>Five Observations from the First Day of the NCAA Wrestling Tournament<\/b><\/p>\n<\/aside>\n<aside>\n        <img decoding=\"async\" alt=\"Wrestling 2023 District Assignments\" src=\"https:\/\/www.iahsaa.org\/wp-content\/uploads\/2022\/03\/220217_IHSAA-Wrestling_JR_1615-scaled.jpg\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><br \/>\n        <small>Source: <i>www.iahsaa.org<\/i><\/small><\/p>\n<p><b>Wrestling 2023 District Assignments<\/b><\/p>\n<\/aside>\n<\/section>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>The Eastern States Wrestling Tournament (ESWT) is an annual wrestling tournament held in the United States. It is one of the most prestigious wrestling tournaments in the country, and it attracts some of the best wrestlers from all over the world. The 2024 ESWT will be held in Albany, New [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/zahid.reviewexperto.com\/wp-json\/wp\/v2\/posts\/30"}],"collection":[{"href":"https:\/\/zahid.reviewexperto.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zahid.reviewexperto.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zahid.reviewexperto.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zahid.reviewexperto.com\/wp-json\/wp\/v2\/comments?post=30"}],"version-history":[{"count":0,"href":"https:\/\/zahid.reviewexperto.com\/wp-json\/wp\/v2\/posts\/30\/revisions"}],"wp:attachment":[{"href":"https:\/\/zahid.reviewexperto.com\/wp-json\/wp\/v2\/media?parent=30"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zahid.reviewexperto.com\/wp-json\/wp\/v2\/categories?post=30"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zahid.reviewexperto.com\/wp-json\/wp\/v2\/tags?post=30"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}